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Reviews on Best Home Gyms
Are you thinking of buying a fitness equipment for you to workout at home? With this article, we will help you find the answer.
You have to know that when you are choosing a fitness equipment, it is a very complex process. For a lot of people, they think that the best home gyms are those that comes with pricey tags and huge and bulky equipment. That makes the fitness market having all the expensive stuffs. But in reality, you do not need to have the expensive and the bulky equipment for you to have a home gym.
Inexpensive home gyms can be highly effective as compared to those of the expensive ones.
One of the most common are the ones that are not exactly considered home gyms but they offer cardiovascular workouts. These equipment are treadmills, elliptical and exercise bikes These equipment are considered to be the most expensive and it is being used in gyms and health clubs. 3 out of 10 is my rating for the home gym reviews.
The next type of home gyms is the one that rely on polymer rods and for resistance training. Bulky and expensive are these equipment. In the fitness market, these equipment are very popular and of often used. There are few disadvantages of these equipment and that they are very prone to cause injuries. The popular product for this criteria is the Bowflex. You have to expect that you have to pay between 1500 dollars to 2000 dollars for thee home gyms. And as for my home gym review, I will give it a 4 out of 10.
The third will be the inexpensive and the most effective as compared to the expensive ones. It rely mainly on the elastic bands which then produces resistance. These resistance bands are used along with proper anchoring and quality systems. The good thing about these bands is that you can easily put them in the bag since it is portable. Bodylastics is what they call the top home gym that sells resistance band. This system is set to produce up to 250lbs of resistance and it will only cost you around $50 to $100. I will give this system a perfect 10 for my home gyms review.
I will highly recommend a home gym that will greatly rely on resistance bands. It does not matter whether the person who is going to use is a beginner or have years of training, the resistance band is the most effective out of the three systems that I have reviewed. You do not have to worry about injuries and the band as well is long lasting. It is very effective especially if you are trying to build flexibility in your body and it is often used in different sports training and even martial arts.
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